Thera-Band Academy

Looking for a proven solution for your Tennis Elbow (aka Lateral Epicodylitis)?
Research published in the Journal of Shoulder and Elbow Surgery found that a novel exercise using the Thera-Band® FlexBar® exerciser is effective at reducing pain associated with tennis elbow. Researchers from the Nicholas Institute of Sports Medicine and Athletic Trauma in New York City found eccentric wrist extension using the FlexBar device was effective at improving pain scores and strength in patients with tennis elbow. See the video here:

MedPage Today
: Get more details on the article, including an interview with the lead author, Tim Tyler PT
View other articles about the exercise and research here:

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